Tony Roma's Asian Salad, Lunch Size with Grilled Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 serving serving of Tony Roma's Asian Salad, Lunch Size with Grilled Chicken. Calorie breakdown: 6.4% fat, 48.2% carbs, 45.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Tony Roma's Asian Salad, Lunch Size with Grilled Chicken ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tony Roma's location.
More Food from Tony Roma's
- Pulled Pork BBQ Sandwich
- Beef Ribs & Chicken Tender Combo
- Honey Mustard Dressing, 3 fl oz
- Boneless Bites & Fries with Buffalo Sauce
- BBQ Sauce, Original
Recipe for Tony Roma's's Asian Salad, Lunch Size with Grilled Chicken
Currently there is no recipe available for Tony Roma's Asian Salad, Lunch Size with Grilled Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,910mg
80%
Total Carbohydrate 34g
11%
Dietary Fiber 3g
12%
Total Sugars 15g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%