Tokyo Joe's Cali Poke Roll

Nutrition Summary

Energy
420 cal
Fat
26g
Sat. fat
4g
Carbs
32g
Protein
14g
DI*
DI*
40%
DI*
20%
DI*
11%
DI*
28%

There are 420 calories in a 4 pieces serving of Tokyo Joe's Cali Poke Roll. Calorie breakdown: 56.0% fat, 30.6% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of Tokyo Joe's Cali Poke Roll ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tokyo Joe's location.

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Recipe for Tokyo Joe's's Cali Poke Roll

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Nutrition Facts

Serving size
4 pieces
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.