Togo's Gluten Free Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 12 inch tortilla serving of Togo's Gluten Free Wrap. Calorie breakdown: 28.4% fat, 63.2% carbs, 8.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Togo's Gluten Free Wrap ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
More Food from Togo's
- #73 Chicken Dijon
- # 29 Chicken Salad Sandwich, Regular
- Italian Vinaigrette
- #19 Egg Salad & Cheddar Sandwich, Regular
- Asian Chicken Wrap
Recipe for Togo's's Gluten Free Wrap
Currently there is no recipe available for Togo's Gluten Free Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Togo's Deals & Coupons
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Nutrition Facts
Serving size
12 inch tortilla
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
21%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%