Togo's #19 Egg Salad & Cheddar Sandwich, Regular

Nutrition Summary

Energy
960 cal
Fat
57g
Sat. fat
19g
Carbs
71g
Protein
42g
DI*
DI*
88%
DI*
95%
DI*
24%
DI*
84%

There are 960 calories in a 1 Serving serving of Togo's #19 Egg Salad & Cheddar Sandwich, Regular. Calorie breakdown: 53.2% fat, 29.4% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 960 calories of Togo's #19 Egg Salad & Cheddar Sandwich, Regular ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
960 (4,017 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 510mg
170%
Sodium 1,830mg
76%
Total Carbohydrate 71g
24%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.