Togo's Farmer's Market, Wrap

Nutrition Summary

Energy
510 cal
Fat
24g
Sat. fat
7g
Carbs
63g
Protein
13g
DI*
DI*
37%
DI*
35%
DI*
21%
DI*
26%

There are 510 calories in a 1 Serving serving of Togo's Farmer's Market, Wrap. Calorie breakdown: 41.5% fat, 48.5% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of Togo's Farmer's Market, Wrap ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1,210mg
50%
Total Carbohydrate 63g
21%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.