Togo's Bacon Ranch Chicken Wrap

Nutrition Summary

Energy
680 cal
Fat
33g
Sat. fat
14g
Carbs
55g
Protein
44g
DI*
DI*
51%
DI*
70%
DI*
18%
DI*
88%

There are 680 calories in a 1 Serving serving of Togo's Bacon Ranch Chicken Wrap. Calorie breakdown: 42.9% fat, 31.7% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 680 calories of Togo's Bacon Ranch Chicken Wrap ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.

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Recipe for Togo's's Bacon Ranch Chicken Wrap

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,800mg
75%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.