Togo's #4 Turkey, Salami & Cheddar Sandwich, Large

Nutrition Summary

Energy
1450 cal
Fat
81g
Sat. fat
29g
Carbs
102g
Protein
79g
DI*
DI*
125%
DI*
145%
DI*
34%
DI*
158%

There are 1450 calories in a 1 Serving serving of Togo's #4 Turkey, Salami & Cheddar Sandwich, Large. Calorie breakdown: 50.2% fat, 28.1% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1450 calories of Togo's #4 Turkey, Salami & Cheddar Sandwich, Large ?

  • Swimming

    123 minutes

  • Jogging

    167 minutes

  • Cycling

    220 minutes

  • Walking

    405 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


More Food from Togo's


Recipe for Togo's's #4 Turkey, Salami & Cheddar Sandwich, Large

Currently there is no recipe available for Togo's #4 Turkey, Salami & Cheddar Sandwich, Large, however here are some other copycat recipes you might be interested in:

Togo's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Togo's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,450 (6,067 kJ)
% Daily Value *
Total Fat 81g
125%
Saturated Fat 29g
145%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 4,090mg
170%
Total Carbohydrate 102g
34%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 79g
158%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.