Togo's #31 Clubhouse Melt Sandwich, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1010 calories in a 1 Serving serving of Togo's #31 Clubhouse Melt Sandwich, Regular. Calorie breakdown: 50.9% fat, 26.9% carbs, 22.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1010 calories of Togo's #31 Clubhouse Melt Sandwich, Regular ?
-
Swimming
86 minutes
-
Jogging
116 minutes
-
Cycling
153 minutes
-
Walking
282 minutes
Calorie Breakdown
1010
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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- Mayo
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Recipe for Togo's's #31 Clubhouse Melt Sandwich, Regular
Currently there is no recipe available for Togo's #31 Clubhouse Melt Sandwich, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Togo's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,010
(4,226 kJ)
% Daily Value *
Total Fat 58g
89%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 2,500mg
104%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%