Togo's # 19 Egg Salad & Cheese Sandwich, Half/Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Half/Mini Sandwich serving of Togo's # 19 Egg Salad & Cheese Sandwich, Half/Mini. Calorie breakdown: 30.3% fat, 51.7% carbs, 18.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Togo's # 19 Egg Salad & Cheese Sandwich, Half/Mini ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
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Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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Recipe for Togo's's # 19 Egg Salad & Cheese Sandwich, Half/Mini
Currently there is no recipe available for Togo's # 19 Egg Salad & Cheese Sandwich, Half/Mini, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
Serving size
1 Half/Mini Sandwich
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 990mg
41%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%