Togo's # 16 The Italian Sandwich, Family
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 3500 calories in a 1 Family Sandwich serving of Togo's # 16 The Italian Sandwich, Family. Calorie breakdown: 49.6% fat, 31.3% carbs, 19.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 3500 calories of Togo's # 16 The Italian Sandwich, Family ?
-
Swimming
297 minutes
-
Jogging
403 minutes
-
Cycling
530 minutes
-
Walking
977 minutes
Calorie Breakdown
3500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
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Recipe for Togo's's # 16 The Italian Sandwich, Family
Currently there is no recipe available for Togo's # 16 The Italian Sandwich, Family, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 Family Sandwich
Amount per serving
Calories
3,500
(14,644 kJ)
% Daily Value *
Total Fat 188g
289%
Saturated Fat 67g
335%
Trans Fat 0g
Cholesterol 395mg
132%
Sodium 12,390mg
516%
Total Carbohydrate 267g
89%
Dietary Fiber 15g
60%
Total Sugars 35g
Protein 163g
326%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%