Togo's #15 Greek Veggie Sandwich, Large

Nutrition Summary

Energy
1210 cal
Fat
62g
Sat. fat
10g
Carbs
135g
Protein
38g
DI*
DI*
95%
DI*
50%
DI*
45%
DI*
76%

There are 1210 calories in a 1 Serving serving of Togo's #15 Greek Veggie Sandwich, Large. Calorie breakdown: 44.6% fat, 43.2% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1210 calories of Togo's #15 Greek Veggie Sandwich, Large ?

  • Swimming

    103 minutes

  • Jogging

    139 minutes

  • Cycling

    183 minutes

  • Walking

    338 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Togo's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,210 (5,063 kJ)
% Daily Value *
Total Fat 62g
95%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 3,290mg
137%
Total Carbohydrate 135g
45%
Dietary Fiber 23g
92%
Total Sugars 17g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.