Timber Lodge Steakhouse Rachael Sandwich

Nutrition Summary

Energy
810 cal
Fat
38g
Sat. fat
12g
Carbs
44g
Protein
71g
DI*
DI*
58%
DI*
60%
DI*
15%
DI*
142%

There are 810 calories in a 5 oz serving of Timber Lodge Steakhouse Rachael Sandwich. Calorie breakdown: 42.6% fat, 21.9% carbs, 35.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Timber Lodge Steakhouse Rachael Sandwich ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Timber Lodge Steakhouse location.


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Recipe for Timber Lodge Steakhouse's Rachael Sandwich

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,450mg
60%
Total Carbohydrate 44g
15%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 71g
142%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.