Tim Hortons Whole Grain Pecan Banana Bread Muffin

Nutrition Summary

Energy
350 cal
Fat
11g
Sat. fat
1.5g
Carbs
60g
Protein
6g
DI*
DI*
17%
DI*
8%
DI*
20%
DI*
12%

There are 350 calories in a 115 g serving of Tim Hortons Whole Grain Pecan Banana Bread Muffin. Calorie breakdown: 27.3% fat, 66.1% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Tim Hortons Whole Grain Pecan Banana Bread Muffin ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

Serving size
115 g
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 400mg
17%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Total Sugars 27g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.