Tim Hortons Trail Mix Cookie w/ Fruit & Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cookie serving of Tim Hortons Trail Mix Cookie w/ Fruit & Nuts. Calorie breakdown: 32.1% fat, 60.7% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Tim Hortons Trail Mix Cookie w/ Fruit & Nuts ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tim Hortons location.
More Food from Tim Hortons
- Chicken Fajita Grilled Wrap
- Mocha Iced Coffee
- Biscuit, Turkey Sausage, Egg White, Cheese Sandwich
- Cran Apple Walnut Bran Muffin
- Latte
Recipe for Tim Hortons's Trail Mix Cookie w/ Fruit & Nuts
Currently there is no recipe available for Tim Hortons Trail Mix Cookie w/ Fruit & Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Tim Hortons Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tim Hortons menu items.
Nutrition Facts
1 cookie = 52 g
Serving size
1 cookie
(52 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 20g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 1.8mg
10%