Tim Hortons Strawberry Yogurt w/ Berries

Nutrition Summary

Energy
140 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
27g
Protein
4g
DI*
DI*
4%
DI*
8%
DI*
9%
DI*
8%

There are 140 calories in a 6 oz serving of Tim Hortons Strawberry Yogurt w/ Berries. Calorie breakdown: 15.4% fat, 73.7% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Tim Hortons Strawberry Yogurt w/ Berries ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.

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Nutrition Facts

6 oz = 170 g
Serving size
6 oz (170 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 50mg
2%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.