Tim Hortons Sausage, Egg & Cheese Biscuit

Nutrition Summary

Energy
490 cal
Fat
31g
Sat. fat
16g
Carbs
34g
Protein
20g
DI*
DI*
48%
DI*
80%
DI*
11%
DI*
40%

There are 490 calories in a 1 sandwich serving of Tim Hortons Sausage, Egg & Cheese Biscuit. Calorie breakdown: 56.4% fat, 27.5% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Tim Hortons Sausage, Egg & Cheese Biscuit ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Recipe for Tim Hortons's Sausage, Egg & Cheese Biscuit

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Nutrition Facts

1 sandwich = 177 g
Serving size
1 sandwich (177 g)
Amount per serving
Calories
490 (2,050 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,130mg
47%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.