Tim Hortons Old Fashion Glazed Donut

Nutrition Summary

Energy
270 cal
Fat
10g
Sat. fat
5g
Carbs
41g
Protein
3g
DI*
DI*
15%
DI*
25%
DI*
14%
DI*
6%

There are 270 calories in a 77 g serving of Tim Hortons Old Fashion Glazed Donut. Calorie breakdown: 33.8% fat, 61.7% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Tim Hortons Old Fashion Glazed Donut ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

Serving size
77 g
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 270mg
11%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.