Tim Hortons Mixed Berry Fruit Smoothie w/ Yogurt

Nutrition Summary

Energy
150 cal
Fat
1g
Sat. fat
0.5g
Carbs
35g
Protein
2g
DI*
DI*
2%
DI*
3%
DI*
12%
DI*
4%

There are 150 calories in a 1 smoothie serving of Tim Hortons Mixed Berry Fruit Smoothie w/ Yogurt. Calorie breakdown: 5.7% fat, 89.2% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Tim Hortons Mixed Berry Fruit Smoothie w/ Yogurt ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

1 smoothie = 286 ml
Serving size
1 smoothie (286 ml)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 40mg
2%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 32g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.