Tim Hortons English Muffin, Turkey Sausage, Egg White, Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 176 g serving of Tim Hortons English Muffin, Turkey Sausage, Egg White, Cheese Sandwich. Calorie breakdown: 33.6% fat, 39.3% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Tim Hortons English Muffin, Turkey Sausage, Egg White, Cheese Sandwich ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tim Hortons location.
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- Chocolate Chip Muffin
- Chocolate Chip Muffin
Recipe for Tim Hortons's English Muffin, Turkey Sausage, Egg White, Cheese Sandwich
Currently there is no recipe available for Tim Hortons English Muffin, Turkey Sausage, Egg White, Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Devilled Eggs Recipe
Tim Hortons Deals & Coupons
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Nutrition Facts
Serving size
176 g
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 830mg
35%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%