Tim Hortons Maple Flatbread, Steak, Egg, Cheese Panini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 162 g serving of Tim Hortons Maple Flatbread, Steak, Egg, Cheese Panini. Calorie breakdown: 41.4% fat, 36.8% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Tim Hortons Maple Flatbread, Steak, Egg, Cheese Panini ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tim Hortons location.
More Food from Tim Hortons
- Creamy Sundried Tomato Soup
- Bagel BELT on 12 Grain Bagel
- Breakfast Panini – Multigrain Flatbread, Bacon, Egg & Cheese
- Black Tea
- Canadian Maple Filled Donut
Recipe for Tim Hortons's Maple Flatbread, Steak, Egg, Cheese Panini
Currently there is no recipe available for Tim Hortons Maple Flatbread, Steak, Egg, Cheese Panini, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Tim Hortons Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tim Hortons menu items.
Nutrition Facts
Serving size
162 g
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,090mg
45%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%