Tim Hortons Bagel BELT on 12 Grain Bagel

Nutrition Summary

Energy
570 cal
Fat
25g
Sat. fat
8g
Carbs
62g
Protein
24g
DI*
DI*
38%
DI*
40%
DI*
21%
DI*
48%

There are 570 calories in a 269 g serving of Tim Hortons Bagel BELT on 12 Grain Bagel. Calorie breakdown: 39.5% fat, 43.6% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Tim Hortons Bagel BELT on 12 Grain Bagel ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

Serving size
269 g
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,160mg
48%
Total Carbohydrate 62g
21%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 24g
48%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.