Tim Hortons Long John Donut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 donut serving of Tim Hortons Long John Donut. Calorie breakdown: 24.7% fat, 67.5% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Tim Hortons Long John Donut ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tim Hortons location.
More Food from Tim Hortons
- Butter
- Garden Vegetable Cream Cheese Spread
- Chocolate Mint Donut
- Strawberry Cheese Strudel
- White Hot Chocolate
Recipe for Tim Hortons's Long John Donut
Currently there is no recipe available for Tim Hortons Long John Donut, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Roast Turkey Recipe
Tim Hortons Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tim Hortons menu items.
Nutrition Facts
1 donut = 78 g
Serving size
1 donut
(78 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%