Tim Hortons Egg & Cheese Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 wrap serving of Tim Hortons Egg & Cheese Wrap. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Tim Hortons Egg & Cheese Wrap ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tim Hortons location.
More Food from Tim Hortons
- Black Coffee w/ Cream & Sugar
- Venetian Cream Filled Donut
- Sesame Seed Bagel
- Chocolate Peanut Crunch Timbits
- Cinnamon Roll, Frosted
Recipe for Tim Hortons's Egg & Cheese Wrap
Currently there is no recipe available for Tim Hortons Egg & Cheese Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Chocolate Chess Pie Recipe
Tim Hortons Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tim Hortons menu items.
Nutrition Facts
1 wrap = 110 g
Serving size
1 wrap
(110 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 620mg
26%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.8mg
10%