Tim Hortons Biscuit, Sausage, Egg, Cheese Sandwich

Nutrition Summary

Energy
530 cal
Fat
35g
Sat. fat
17g
Carbs
34g
Protein
19g
DI*
DI*
54%
DI*
85%
DI*
11%
DI*
38%

There are 530 calories in a 189 g serving of Tim Hortons Biscuit, Sausage, Egg, Cheese Sandwich. Calorie breakdown: 59.8% fat, 25.8% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Tim Hortons Biscuit, Sausage, Egg, Cheese Sandwich ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

Serving size
189 g
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,190mg
50%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.