Tijuana Flats Tostada Filling, Ground Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 portion serving of Tijuana Flats Tostada Filling, Ground Beef. Calorie breakdown: 60.7% fat, 1.2% carbs, 38.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Tijuana Flats Tostada Filling, Ground Beef ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Nachos Filling, Blackened Chicken
- Nachos Topping, Green Onions
- Flautas Topping, Jalapenos
- Megajuana Chimichanga Filling, Black Beans
- Megajuana Burrito Filling, Blackened Chicken
Recipe for Tijuana Flats's Tostada Filling, Ground Beef
Currently there is no recipe available for Tijuana Flats Tostada Filling, Ground Beef, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box HH Brewtus Adios Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 portion
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 240mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%