Tijuana Flats Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla

Nutrition Summary

Energy
300 cal
Fat
10g
Sat. fat
2g
Carbs
42g
Protein
10g
DI*
DI*
15%
DI*
10%
DI*
14%
DI*
20%

There are 300 calories in a 1 burrito portion serving of Tijuana Flats Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla. Calorie breakdown: 30.2% fat, 56.4% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Tijuana Flats Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tijuana Flats location.

More Food from Tijuana Flats

Recipe for Tijuana Flats's Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla

Currently there is no recipe available for Tijuana Flats Tijuana Vegetarian Burrito Tortilla Choice, Whole Wheat Tortilla, however here are some other copycat recipes you might be interested in:

Tijuana Flats Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.

Nutrition Facts

Serving size
1 burrito portion
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
33%
Total Carbohydrate 42g
14%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.