Tijuana Flats Salad Topping, Substitute Powerlite Sour Cream
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1 salad portion serving of Tijuana Flats Salad Topping, Substitute Powerlite Sour Cream. Calorie breakdown: 60.0% fat, 26.7% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Tijuana Flats Salad Topping, Substitute Powerlite Sour Cream ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
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- Salad Filling, Red Chicken and Refried Beans
- Megajuana Burrito Tortilla Choice, Flour Tortilla
- Flautas Filling, Red Chicken and Black Beans
- Norrito Bowl Filling, Black Beans
Recipe for Tijuana Flats's Salad Topping, Substitute Powerlite Sour Cream
Currently there is no recipe available for Tijuana Flats Salad Topping, Substitute Powerlite Sour Cream, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Chicken Salad Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 salad portion
Amount per serving
Calories
30
(126 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 20mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%