Tijuana Flats Kids Taco Filling, Blackened Chicken and Black Beans
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 kids taco portion serving of Tijuana Flats Kids Taco Filling, Blackened Chicken and Black Beans. Calorie breakdown: 37.5% fat, 33.3% carbs, 29.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Tijuana Flats Kids Taco Filling, Blackened Chicken and Black Beans ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Tostada Shell, Tostada Shells with Black Beans
- Norrito Bowl Filling, Refried Beans
- Flautas Topping, Diced Onions
- Tijuana Chimichanga Topping, Chipotle Red Sauce
- Tostada Filling, Steak
Recipe for Tijuana Flats's Kids Taco Filling, Blackened Chicken and Black Beans
Currently there is no recipe available for Tijuana Flats Kids Taco Filling, Blackened Chicken and Black Beans, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Tijuana Flats Deals & Coupons
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Nutrition Facts
Serving size
1 kids taco portion
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.1mg
6%