Thundercloud Subs Roast Beef Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 small serving of Thundercloud Subs Roast Beef Sub. Calorie breakdown: 13.6% fat, 53.0% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Thundercloud Subs Roast Beef Sub ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Thundercloud Subs location.
More Food from Thundercloud Subs
- Low-Fat Turkey Sub, Large
- Roast Beef & Avocado Sub, Large
- Office Favorite Sub, Large
- Office Favorite Sub, Small
- Chicken Salad Sub, Small
Recipe for Thundercloud Subs's Roast Beef Sub
Currently there is no recipe available for Thundercloud Subs Roast Beef Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Thundercloud Subs Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 39mg
13%
Sodium 664mg
28%
Total Carbohydrate 35g
12%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%