Thundercloud Subs Roast Beef & Avocado Sub, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a serving of Thundercloud Subs Roast Beef & Avocado Sub, Small. Calorie breakdown: 35.0% fat, 41.7% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Thundercloud Subs Roast Beef & Avocado Sub, Small ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Thundercloud Subs location.
More Food from Thundercloud Subs
- Bologna Sub, Small
- Roast Beef & Avocado Sub, Large
- Ham Low-Fat Sub, Large
- Bologna Sub, Large
- Low-Fat Ham Sub, Large
Recipe for Thundercloud Subs's Roast Beef & Avocado Sub, Small
Currently there is no recipe available for Thundercloud Subs Roast Beef & Avocado Sub, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Thundercloud Subs Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,060mg
44%
Total Carbohydrate 43g
14%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%