Thundercloud Subs Hummus Sub

Nutrition Summary

Energy
420 cal
Fat
15g
Sat. fat
2g
Carbs
54g
Protein
15g
DI*
DI*
23%
DI*
10%
DI*
18%
DI*
30%

There are 420 calories in a 1 small serving of Thundercloud Subs Hummus Sub. Calorie breakdown: 32.8% fat, 52.6% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Thundercloud Subs Hummus Sub ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


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Recipe for Thundercloud Subs's Hummus Sub

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 841mg
35%
Total Carbohydrate 54g
18%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.