Thundercloud Subs Ham Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 small serving of Thundercloud Subs Ham Sub. Calorie breakdown: 32.9% fat, 45.1% carbs, 22.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Thundercloud Subs Ham Sub ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Thundercloud Subs location.
More Food from Thundercloud Subs
- Nada Chicken Low-Fat Sub, Large
- Tuna Sub
- Hummus Sub, Large
- Smoked Chicken Sub
- Office Favorite Sub, Large
Recipe for Thundercloud Subs's Ham Sub
Currently there is no recipe available for Thundercloud Subs Ham Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Atomic Apple Recipe
Thundercloud Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Thundercloud Subs menu items.
Nutrition Facts
Serving size
1 small
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,223mg
51%
Total Carbohydrate 37g
12%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%