Thundercloud Subs Bologna Sub

Nutrition Summary

Energy
362 cal
Fat
17g
Sat. fat
6g
Carbs
38g
Protein
10g
DI*
DI*
26%
DI*
30%
DI*
13%
DI*
20%

There are 362 calories in a 1 small serving of Thundercloud Subs Bologna Sub. Calorie breakdown: 44.3% fat, 44.1% carbs, 11.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 362 calories of Thundercloud Subs Bologna Sub ?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

362
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


More Food from Thundercloud Subs


Recipe for Thundercloud Subs's Bologna Sub

Currently there is no recipe available for Thundercloud Subs Bologna Sub, however here are some other copycat recipes you might be interested in:

Thundercloud Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Thundercloud Subs menu items.

Nutrition Facts

Serving size
1 small
Amount per serving
Calories
362 (1,515 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 860mg
36%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.