The Spaghetti Warehouse Kid's Mozzarella Cheese Sticks with Tomato Sauce

Nutrition Summary

Energy
460 cal
Fat
22g
Sat. fat
9g
Carbs
44g
Protein
20g
DI*
DI*
34%
DI*
45%
DI*
15%
DI*
40%

There are 460 calories in a 1 serving serving of The Spaghetti Warehouse Kid's Mozzarella Cheese Sticks with Tomato Sauce. Calorie breakdown: 43.6% fat, 38.8% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of The Spaghetti Warehouse Kid's Mozzarella Cheese Sticks with Tomato Sauce ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Spaghetti Warehouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,200mg
50%
Total Carbohydrate 44g
15%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.