The Melt Original Cheddar Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a serving of The Melt Original Cheddar Chicken. Calorie breakdown: 49.0% fat, 25.9% carbs, 25.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of The Melt Original Cheddar Chicken ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Melt location.
More Food from The Melt
Recipe for The Melt's Original Cheddar Chicken
Currently there is no recipe available for The Melt Original Cheddar Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
The Melt Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Melt menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 880mg
37%
Total Carbohydrate 31g
10%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0.2mg
20%
Vitamin C 9mg
15%
Calcium 350mg
35%
Iron 2.7mg
15%