The Melt Swiss Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a serving of The Melt Swiss Cheese. Calorie breakdown: 69.2% fat, 0.0% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of The Melt Swiss Cheese ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Melt location.
More Food from The Melt
- Fresh Tomato
- Chopped Cobb Salad
- Izze Sparkling Clementine
- Rocky Mountain Root Beer
- 'Shroom & Swiss Burger
Recipe for The Melt's Swiss Cheese
Currently there is no recipe available for The Melt Swiss Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0mg
0%