The Melt Italian Job Grilled Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a serving of The Melt Italian Job Grilled Cheese. Calorie breakdown: 42.2% fat, 41.4% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of The Melt Italian Job Grilled Cheese ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
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Recipe for The Melt's Italian Job Grilled Cheese
Currently there is no recipe available for The Melt Italian Job Grilled Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 770mg
32%
Total Carbohydrate 53g
18%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%