The Keg Steakhouse Prime Rib Sandwich

Nutrition Summary

Energy
970 cal
Fat
46g
Sat. fat
16g
Carbs
82g
Protein
46g
DI*
DI*
71%
DI*
80%
DI*
27%
DI*
92%

There are 970 calories in a 1 sandwich serving of The Keg Steakhouse Prime Rib Sandwich. Calorie breakdown: 44.7% fat, 35.4% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of The Keg Steakhouse Prime Rib Sandwich ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Keg Steakhouse location.


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Recipe for The Keg Steakhouse's Prime Rib Sandwich

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Nutrition Facts

1 sandwich = 521 g
Serving size
1 sandwich (521 g)
Amount per serving
Calories
970 (4,058 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,340mg
98%
Total Carbohydrate 82g
27%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 46g
92%
Vitamin A 0.5mg
60%
Vitamin C 42mg
70%
Calcium 40mg
4%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.