The Keg Steakhouse Kids Chicken Strips

Nutrition Summary

Energy
360 cal
Fat
11g
Sat. fat
5g
Carbs
29g
Protein
36g
DI*
DI*
17%
DI*
25%
DI*
10%
DI*
72%

There are 360 calories in a 1 serving serving of The Keg Steakhouse Kids Chicken Strips. Calorie breakdown: 27.6% fat, 32.3% carbs, 40.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 360 calories of The Keg Steakhouse Kids Chicken Strips ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Keg Steakhouse location.

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Nutrition Facts

1 serving = 195 g
Serving size
1 serving (195 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,190mg
50%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 36g
72%
Vitamin A 0.0mg
4%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.