The Keg Kids BBQ Grilled Chicken

Nutrition Summary

Energy
190 cal
Fat
5g
Sat. fat
2g
Carbs
10g
Protein
28g
DI*
DI*
8%
DI*
10%
DI*
3%
DI*
56%

There are 190 calories in a 1 order serving of The Keg Kids BBQ Grilled Chicken. Calorie breakdown: 22.8% fat, 20.3% carbs, 56.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of The Keg Kids BBQ Grilled Chicken ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Keg location.

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Nutrition Facts

1 order = 153 g
Serving size
1 order (153 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 77mg
26%
Sodium 485mg
20%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0.0mg
3%
Vitamin C 3.6mg
6%
Calcium 10mg
1%
Iron 0.9mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.