The Keg Cobb Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 964 calories in a 1 salad serving of The Keg Cobb Salad. Calorie breakdown: 68.7% fat, 6.6% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 964 calories of The Keg Cobb Salad ?
-
Swimming
82 minutes
-
Jogging
111 minutes
-
Cycling
146 minutes
-
Walking
269 minutes
Calorie Breakdown
964
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Keg location.
More Food from The Keg
- Peppercorn New York Steak – 12oz
- Grilled Steak Salad
- California Greens Salad
- Prime Rib Steak Classic Dinner – 10oz
- Scallops & Bacon
Recipe for The Keg's Cobb Salad
Currently there is no recipe available for The Keg Cobb Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Clam Chowder Recipe
The Keg Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Keg menu items.
Nutrition Facts
1 salad = 545 g
Serving size
1 salad
(545 g)
Amount per serving
Calories
964
(4,033 kJ)
% Daily Value *
Total Fat 74g
114%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 302mg
101%
Sodium 1,394mg
58%
Total Carbohydrate 16g
5%
Dietary Fiber 9g
36%
Total Sugars 3g
Protein 60g
120%
Vitamin A 0.8mg
92%
Vitamin C 33.6mg
56%
Calcium 110mg
11%
Iron 4.5mg
25%