The Flame Broiler Mini Beef Bowl with White Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 bowl serving of The Flame Broiler Mini Beef Bowl with White Rice. Calorie breakdown: 17.0% fat, 49.6% carbs, 33.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of The Flame Broiler Mini Beef Bowl with White Rice ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Flame Broiler location.
More Food from The Flame Broiler
- Hot Sauce
- Triple Hot Sauce
- Chicken Veggie Bowl with White Rice
- Chicken Plate – White Rice
- The Works Bowl with White Rice
Recipe for The Flame Broiler's Mini Beef Bowl with White Rice
Currently there is no recipe available for The Flame Broiler Mini Beef Bowl with White Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 320mg
13%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%