The Flame Broiler Half & Half Plate – White Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 order serving of The Flame Broiler Half & Half Plate – White Rice. Calorie breakdown: 22.4% fat, 44.8% carbs, 32.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of The Flame Broiler Half & Half Plate – White Rice ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Flame Broiler location.
More Food from The Flame Broiler
- Dressing
- Mini Half and Half Bowl with White Rice
- Brown Rice
- Half and Half Bowl with White Rice
- Beef Bowl with White Rice
Recipe for The Flame Broiler's Half & Half Plate – White Rice
Currently there is no recipe available for The Flame Broiler Half & Half Plate – White Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
820
(3,431 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 800mg
33%
Total Carbohydrate 90g
30%
Dietary Fiber 3g
12%
Total Sugars 20g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%