The Counter Southwest Cheddar Cheese Spread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 oz. serving of The Counter Southwest Cheddar Cheese Spread. Calorie breakdown: 83.2% fat, 3.4% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of The Counter Southwest Cheddar Cheese Spread ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Counter location.
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Recipe for The Counter's Southwest Cheddar Cheese Spread
Currently there is no recipe available for The Counter Southwest Cheddar Cheese Spread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
1 oz.
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%