The Counter Smoked Gouda
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 slice serving of The Counter Smoked Gouda. Calorie breakdown: 73.0% fat, 0.0% carbs, 27.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of The Counter Smoked Gouda ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Counter location.
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Recipe for The Counter's Smoked Gouda
Currently there is no recipe available for The Counter Smoked Gouda, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Texas Toast Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
The Counter Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Counter menu items.
Nutrition Facts
1 slice = 1 oz
Serving size
1 slice
(1 oz)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%