The Counter Anaheim Jack Burger, 1/3 lb.

Nutrition Summary

Energy
820 cal
Fat
39g
Sat. fat
9g
Carbs
48g
Protein
57g
DI*
DI*
60%
DI*
45%
DI*
16%
DI*
114%

There are 820 calories in a 12.2 oz. serving of The Counter Anaheim Jack Burger, 1/3 lb.. Calorie breakdown: 45.5% fat, 24.9% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of The Counter Anaheim Jack Burger, 1/3 lb. ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Counter location.


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Recipe for The Counter's Anaheim Jack Burger, 1/3 lb.

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Nutrition Facts

Serving size
12 oz.
Amount per serving
Calories
820 (3,431 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,360mg
57%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.