The Chop House Lunch Grilled Chicken Parmesan

Nutrition Summary

Energy
447 cal
Fat
16g
Sat. fat
8g
Carbs
31g
Protein
40g
DI*
DI*
25%
DI*
40%
DI*
10%
DI*
80%

There are 447 calories in a 1 order serving of The Chop House Lunch Grilled Chicken Parmesan. Calorie breakdown: 33.6% fat, 29.0% carbs, 37.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 447 calories of The Chop House Lunch Grilled Chicken Parmesan ?

  • Swimming

    38 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    125 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

447
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Chop House location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
447 (1,870 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 101mg
34%
Sodium 852mg
36%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.