The Chop House Filet Steak – 6 oz

Nutrition Summary

Energy
575 cal
Fat
47g
Sat. fat
15g
Carbs
1g
Protein
34g
DI*
DI*
72%
DI*
75%
DI*
0%
DI*
68%

There are 575 calories in a 1 order serving of The Chop House Filet Steak – 6 oz. Calorie breakdown: 75.1% fat, 0.7% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 575 calories of The Chop House Filet Steak – 6 oz ?

  • Swimming

    49 minutes

  • Jogging

    66 minutes

  • Cycling

    87 minutes

  • Walking

    160 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

575
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Chop House location.


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Recipe for The Chop House's Filet Steak – 6 oz

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
575 (2,406 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 15g
75%
Trans Fat 3g
Cholesterol 110mg
37%
Sodium 646mg
27%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.