The Chop House Astro Cheese Burger

Nutrition Summary

Energy
460 cal
Fat
24g
Sat. fat
10g
Carbs
31g
Protein
29g
DI*
DI*
37%
DI*
50%
DI*
10%
DI*
58%

There are 460 calories in a 1 order serving of The Chop House Astro Cheese Burger. Calorie breakdown: 47.4% fat, 27.2% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of The Chop House Astro Cheese Burger ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Chop House location.


More Food from The Chop House


Recipe for The Chop House's Astro Cheese Burger

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,080mg
45%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.