The Capital Grille Sliced Filet Mignon With Cipollini Onions, Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Serving serving of The Capital Grille Sliced Filet Mignon With Cipollini Onions, Lunch. Calorie breakdown: 45.3% fat, 17.7% carbs, 37.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of The Capital Grille Sliced Filet Mignon With Cipollini Onions, Lunch ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Capital Grille location.
More Food from The Capital Grille
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- The Grille's Signature Cheeseburger
- Blackberry Bourbon Sidecar
- Housemade Grapefruit Soda
- Chilled Seared Sushi Grade Tuna (add sauces)
Recipe for The Capital Grille's Sliced Filet Mignon With Cipollini Onions, Lunch
Currently there is no recipe available for The Capital Grille Sliced Filet Mignon With Cipollini Onions, Lunch, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 840mg
35%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%